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Jia Wei Xiao Yao San: An Herbal Approach to Mood, Backed by Research
Jia Wei Xiao Yao San is a centuries-old Chinese herbal formula, often called "Free and Easy Wanderer Plus." It is traditionally used to ease stress, low mood, irritability, and hormonal ups and downs, and to support better sleep. What is striking is that modern research has put it head-to-head with a common antidepressant, and it held its own.