Hormonal Imbalance Is More Common Than You Think—And You’re Not Alone

If you've ever felt exhausted for no reason, snapped over something small, or cried in the car without knowing why—your hormones might be whispering (or screaming) for help. As women, we carry so much. We move through cycles, seasons, and expectations—often ignoring the signals our bodies are sending us. FREE Downloadable Checklist inside!

Summer isn’t passive. It doesn’t wait for permission to shine, to sweat, to expand. It arrives loud, hot, and unapologetically alive. And if you're paying attention — truly paying attention — your body is asking to do the same.

It is the time of joy, connection, sexuality, expression, and clarity. Get your Summer Prescription by reading more!

Spring is the season of renewal—and in Traditional Chinese Medicine, it’s also the time to support the Liver, the organ responsible for smooth energy flow and emotional balance. When Liver Qi gets stuck, we can feel irritable, tense, or sluggish. Keep reading for a guide through two simple points to help you gently emerge into balance this season.

A fresh season calls for fresh nourishment. In spring, we focus on light, vibrant foods that support the Liver and Gallbladder in TCM — encouraging detoxification, smooth energy flow, and whole-body renewal.

Keep reading to learn ways to nourish yourself with the season in mind! We’ve included some spring-friendly meal inspo at the end for you!

As the world around us wakes up from winter’s stillness, we are reminded that spring is a time of growth, renewal, and transformation. Our Spring organs are Liver and Gallbladder, responsible for smooth flow of Qi (means no pain), blood, and emotions. They govern detoxification, vision, and planning. Spring season is perfect to refresh or embark on your health journey, clear stagnation, and set the stage for the year ahead.

With the change of seasons comes the body and minds unique set of requirements. Moving from the fire energy of the summer into the metal energy of autumn reminds us of the constant flow of life. This flow calls you to change what you eat, nurture the corresponding organs, and be mindful of your physical and mental wellbeing by noticing how your body and mind feel during these months.

Emerge into pain free living with homeopathic injection therapies like Traumeel. Reduce pain and inflammation while healing your injuries or joints. Ditch the injections that are only masking your pain or deteriorating your bone and contact us to start true healing with Traumeel!

Getting a massage is great, but having a regularly scheduled massage session is better! Although most massage and bodywork sessions will alleviate tension in your body, receiving a massage at least one to two times a month has even more benefits.