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Vacation Doesn't Always Mean Relaxed: Why You Come Home Needing Bodywork
After a week away, you're dealing with a stiff neck from the flight, aching hips from long car rides, sore feet from exploring new cities, or a low back that's protesting the unfamiliar hotel mattress. Even relaxing by the pool can leave your shoulders and neck tighter than before. Vacation may be a break from work, but it's often a workout for your body.